WOOO!!!
DAPAT SILVER FOR IPPT !!!!
at last , i did.
8 pull-ups !!!
for e final IPPT (nxt wk).. im aimin' for gold!
12 !!
tpi.. 2.4 kne dpt below 9:45 min.
berat tu.
argh.
sry , i've been missin' for quite some time.
..smpai mat sentol sound
LOL
been through a lot lately.
including e CA Chamber.
er.. seen Fear Factor?
ther's this episode where e people need t'go into a Gas Chamber and withstand e gas for sometime.
i was in their position 2 days ago .
we were in e G.C. & tear gas was released.
& we had to ans some qns.
susah nk breathe siOL
terbatok2 mcm org nk mati gitu.
HAHAAAA
mata pedih.
hingus, kahak sume klua drp hidung ngan mulot.
rabaks.
lepas tu, kne lari 50m angkat 20+kg hoses sambil pakai CA suit yg susah nk brnafas.
then, 100m angkat 100kg dummy.
then, angkat kwn using Fireman's Lift method.
then, jog 300m.
xS
nxt wk lgi rabak.
all e PRACTICAL TEST !!
BAPT , HAZMAT , etc.
!!!! RABAK !!!!
out.
l0l
