
4th wk of trainin.
Slack.
bt, got to try e impulse gun !
kooooool
e sound once fired, sounds abit like a shotgun blast?
& e impact was.. wOhh
improved my IPPT
- Shuttle run 10.0sec (Gold)
- Standin Broad Jump 232cm (Silver)
- Sit-Up 50 (Gold)
- 2.4km ?? dunno e timin bt they told that i got a Silver
- Pull-Up................ still 4. -_-" (FAIL ! nt even a pass)
overall fail lor.
kns.
l0l
had several tests recently..
even a CPR and AED test. (yeah we gotta learn those too)
dunno if i passed them or nt.
some more things bt.
i hvnt studied yet.
Wahah
slmts!
out.
posted @ 2:45:00 PM |
